Frequently Asked Questions

What should I wear?

Comfortable, non-restrictive clothing that allows full range of movement is recommended. For your own safety & comfort, jewellery should be kept to a minimum.

Do I need my own equipment?

All necessary equipment will be provided. Some people prefer to bring their own gym mats, however these are also provided.

Do I need to have done Pilates before?

No, not at all! There are various levels of Pilates & if you are new to Pilates it is recommended to start at a beginners level in order to perfect the technique.